The World’s Wildest Coastal Walks

May is National Walking Month, so there’s no better time to pack your sunscreen and a plentiful supply of AquaVia water as you head to the coast to breathe in the freshest air and enjoy […]


Are we born to run? Are athletes really getting better, faster, stronger? Does the treadmill have a dark and twisted past? Find out the answers to these questions and more with our Top 5 Inspiring TED Talks for Runners. Guaranteed to improve your PB!

The World’s Wildest Yoga Retreats

From Ireland’s Wild Atlantic Way to the foothills of the Himalayas, the Scottish Highlands to the ancient heritage sights of Bhutan, these incredible yoga retreats will take you to the world’s wildest locations...

Is Alkaline Water Really Better For Me?

The world’s latest wellbeing trend - alkaline water - has some pretty big advocates (take a bow Beyonce and Gwyneth!). Described as the ‘organic avocado of hydration’, it can be difficult separating fact from fiction when it comes to the benefits of high pH water. In this blog, we cut through the noise to investigate nature’s wonder water...